Revitalise Your Mind, Body & Soul
Based in West London, this is a bespoke Ayurveda consultancy service dedicated to health and well-being
Ayurveda
Daily life routines can have a way of being demanding on one’s mind and body. Without realising it, you may have lost your natural equilibrium.
Either you are feeling low in energy, not sleeping well, stressed, having digestive issues, joint aches, experiencing menstrual disorders, or your immunity is not what it used to be.
Ayurveda, the Indian holistic health system that has been around for over 5000 years, has ways to help these problems. It is a wonderful natural wellness system that will bring balance back to your mind, body & soul.
Treatments
Ayurveda focuses on a holistic approach of wellness that focuses on the mental, the physical and the emotional essence of a person.
In restoring your balance, Ayurveda follows 5 principles: diet, lifestyle, herbs, ayurveda body massage therapies and yoga practice.
An Ayurveda Consultant can determine the root cause of the imbalance (ailment) and create a treatment plan to address the cause(s).
For Bookings please email me at:
shiraneeayurveda@gmail.com
15 Minute Discovery Call
If you would like to learn more about me and what to expect if we decide to start your wellness journey together, you can book a complimentary Discovery Call with me.
It will be an online Zoom/ Teams conversation.
Please email me & I will be in touch…
About
Consultations & Treatments are with me. I specialise in Women’s health.
I am a qualified Ayurvedic Diet & Lifestyle Consultant, Ayurveda Massage Therapist & Sivananda Yoga Teacher.
Take a step towards your wellness journey and Book with me or email to set up a 15 min Discovery Call.
Testimonials
Jackie H
Shoulder pain, Energy
“I had never had an Ayurvedic Massage before and was excited to try it. Shiranee immediately put me at ease. She was extremely knowledgable and explained what to expect from each of the treatments that I was having and at the same time was always happy to answer any questions I had. I felt so confident and at ease that most times I drifted off having become so relaxed in mind and body. Shiranee would always check to make sure the oil wasn’t too hot and the pressure applied was ok for me. One of my favourite massages was the head massage, which gave me a huge release of tension not only in my head but in my whole body. It would be a pleasure to recommend Shiranee as a Therapist.”
Sam K
Stress
“Knowing that I was going through a very stressful time which disrupted my sleep, Shiranee prescribed and performed a treatment called Shirodhara which involved warm oil being poured onto my forehead. It was extremely relaxing and my sleep has been much improved. I would highly recommend Shiranee to anyone.”
Malou S
Stress, Energy
“ Shiranee’s personalised approach in her Ayurvedic treatments with the use of warm, medicated herbal oils, the precise techniques and the deep understanding of body & mind connection make these treatements far more than a typical massage. The head massage left me feeling calm, with a clarity of mind and reduced stress. The chest oil treatment was deeply nourishing and made me feel reconnected with myself. The herb bundle for joint aches released stiffness and provided relief that traditional massage techniques hardly achieve. The full body & hand massages are extremely relaxing and left me feeling rejuvinated. For anyone seeking a truly holistic approach to healing, stress relief and overall well-being, Shiranee’s treatments are nothing short of miraculous.”
Anne C
Arthritis, Relaxation
“Shiranee has helped me have a better understanding of some of my physical issues and helped me to alleviate the symptoms. I especially liked the hand massage. I felt so relaxed that I had drifted off and when I woke I felt like I had been sitting on the beach quite relaxed. I also liked the head massage. I would not hesitate to recommend Shiranee. She has a professional and competent manner.”
Magda B
Sinus Congestion
“Shiranee is very knowledgable and passionate about what she does. She takes the time to understand your problems and makes you feel comfortable through the whole process of the treatment you are having. My main concern was sinus congestion. After taking the herbs which she prescribed and following the diet plan, doing loads of breathing exercises and a series of massage treatments, all my symptoms have reduced significantly! I am feeling much more relaxed in my body and mind as well. I would highly recommend Shiranee to anyone interested in having real holisitc professional care. “
Deidre H
Dry Eyes
“ As part of my treatments for restoring nourishment to my dry, puffy eyes, Shiranee did a nasal treatment that left my sinuses feeling totally cleared and thus made my eyes feel more relaxed and refreshed. What an amazing outlook on health.”